{"id":1614,"date":"2025-09-04T12:39:41","date_gmt":"2025-09-04T03:39:41","guid":{"rendered":"https:\/\/manmaru-akashi.com\/en\/?p=1614"},"modified":"2025-09-04T12:39:44","modified_gmt":"2025-09-04T03:39:44","slug":"announcements-in-the-september-1st-2025-issue-of-the-akashi-newsletter","status":"publish","type":"post","link":"https:\/\/manmaru-akashi.com\/en\/topics\/news\/from-akashi\/announcements-in-the-september-1st-2025-issue-of-the-akashi-newsletter\/","title":{"rendered":"Announcements in the September 1st, 2025 Issue of the Akashi Newsletter"},"content":{"rendered":"\n
\n
\n

The Akashi Newsletter (Koho Akashi) is a newsletter published by Akashi City. It releases on the 1st and the 15th of each month. There are many announcements in each issue of the Akashi Newsletter. We have selected five of the most important or useful announcements and translated them into English.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

Announcements in the September<\/strong> 1st<\/strong> Issue<\/strong><\/h2>\n\n\n\n

Notification of Temporary Closing of Akashi Planetarium<\/strong><\/h3>\n\n\n\n

The Akashi Municipal Planetarium will be under construction, so it will be closed to the public starting in October.\u00a0 The period of the construction will be from Wednesday, October 1st<\/sup> until the summer of next year.\u00a0 Tuesday, September 30th<\/sup> will be the last day that the Akashi Planetarium will be open this year.\u00a0 However, there will be a special event on that day.\u00a0 If you can, please come and enjoy the event!<\/p>\n\n\n\n


<\/p>\n\n\n\n

If you have any questions about this article, please contact the Akashi Municipal Planetarium.  Their phone number is 078-919-5000.  Their fax number is 078-919-6000.<\/p>\n\n\n\n

Please Help with Conserving Water<\/strong><\/h3>\n\n\n\n

The rainy season for this year ended earlier than it usually does.\u00a0 That means there was less rain than usual, and the water supply is running low.\u00a0 Let\u2019s all work together to try and conserve water.<\/p>\n\n\n\n


<\/p>\n\n\n\n

Here are some things you can do at home to conserve water:<\/p>\n\n\n\n

    \n
  • Don\u2019t run the water from the faucet more than you need to.<\/li>\n\n\n\n
  • When washing the dishes or vegetables, fill the sink with water and wash them there instead of washing them with running water from the faucet.<\/li>\n\n\n\n
  • Wash all of your laundry in a single load instead of multiple smaller loads.<\/li>\n\n\n\n
  • Use your leftover bath water for laundry and other tasks that need water.
    <\/li>\n<\/ul>\n\n\n\n\n\n\n\n\n\n\n\n

    If you have any questions about this article, please contact the Water Management Division.\u00a0 Their phone number is 078-918-5064.\u00a0 Their fax number is 078-911-4066.<\/p>\n\n\n\n

    Keep Yourself Healthy by Staying at a Healthy Weight<\/strong><\/h3>\n\n\n\n

    Being overweight can lead to various health problems.\u00a0 It can make it easier for you to have high blood pressure or to get diabetes.\u00a0 It makes it easier to develop heart and even brain-related illnesses.\u00a0 These illnesses can potentially even result in death.<\/p>\n\n\n\n\n\n\n\n

    For Japanese people, men who have a waist size of 85 cm or more and women who have a waist size of 90 cm or more should be careful about their weight.<\/p>\n\n\n\n\n\n\n\n

    Please look at the following advice that you can take to avoid becoming overweight:<\/p>\n\n\n\n


    <\/p>\n\n\n\n

      \n
    • Make a habit of getting exercise.<\/strong><\/li>\n<\/ul>\n\n\n\n

      \u3000\u3000\u3000\u30fbReduce the amount of time you spend sitting each day.<\/p>\n\n\n\n

      \u3000\u3000\u3000\u30fbUse the stairs as much as possible.<\/p>\n\n\n\n

      \u3000\u3000\u3000\u30fbWhen watching TV, try raising and lowering your legs.<\/p>\n\n\n\n

        \n
      • Be careful about your diet.<\/strong><\/li>\n<\/ul>\n\n\n\n

        \u3000\u3000\u3000\u30fbBe sure to eat breakfast, lunch, and dinner.<\/p>\n\n\n\n

        \u3000\u3000\u3000\u30fbReduce the amount of salt that you eat.<\/p>\n\n\n\n

        \u3000\u3000\u3000\u30fbEat a lot of vegetables.<\/p>\n\n\n\n

        \u3000\u3000\u3000\u30fbStop eating before you become full.<\/p>\n\n\n\n

          \n
        • Be sure to get a good night\u2019s sleep.<\/strong><\/li>\n<\/ul>\n\n\n\n

          \u3000\u3000\u3000\u30fbGo to bed at the same regular time each night.<\/p>\n\n\n\n

          \u3000\u3000\u3000\u30fbStrike a balance between being active and getting rest.<\/p>\n\n\n\n

          \n
          \n
          \"\"<\/figure><\/div><\/div>\n\n\n\n
          \n
          \"\"<\/figure><\/div><\/div>\n\n\n\n
          \n
          \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

          If you have any questions about this article, please contact the Health Promotion Division.  Their phone number is 078-918-5657.  Their fax number is 078-918-5440.<\/p>\n","protected":false},"excerpt":{"rendered":"

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